Sweet potatoes are a nutritional powerhouse. How do you prepare sweet potatoes to maximize health benefits? With cinnamon and honey,…

A stress-free recipe to prepare chicken legs in minutes after a hard day’s work! Simply rub the legs with a…

This honey and cinnamon tea is easy to make and can be act as a natural tea for weight loss.  Cinnamon…

Dry-roasting is a technique to prepare spices prior to cooking, commonly used in Indian and Mexican cuisines. It uses gentle…

Bahārāt is a spice blend used in Arabic cuisine.  Bahārāt  is the Arabic word for “spices”.  The mixture can be combined with…

The seasoning is composed of dried herbs and spices and can be applied to salmon, tilapia, cod, or fish of…

This is a wonderful bread to make when pumpkins are everywhere and leaves are turning red.  It is a easy…

Hourensou no goma-ae, literally translated to “spinach dressed in sesame sauce”, is a quick Japanese salad. Goma means sesame and ae meaning sauce. The…

A quick and interesting way to dress up cauliflower. Serve with fresh cilantro and lemon wedges for a refreshing bite!…

Fragrant basmati is infused with three whole spices that begin with the letter C, Cumin, Cloves, and Cardamom, to create…

Tea eggs have long been a popular savory snack in China. The secret lies in the cracking of the egg…

This is an easy cinnamon applesauce recipe. Place the ingredients in a crockpot the night before and you will wake…